Tandoori Lamb Salad Recipe
Recipe By Taste
Give a tandoori twist to barbecue lamb with this simple marinade. Serve on a bed of crunchy salad, pappadums and drizzle with mango chutney for maximum effect.
4.7
18 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Lamb Salad Recipe
- 1/2 tablespoon Tandoori paste
- 1/4 tablespoon Natural yoghurt
- 1/2 Lamb eye of loin
- None Salt and freshly ground black pepper
- 1/2 Baby cos lettuces, leaves separated, washed, dried
- 1/4 Lebanese cucumber, halved lengthways, thinly sliced diagonally
- 1/4 Red capsicum, halved, deseeded, thinly sliced
- 1/4 Small red onion, halved, thinly sliced
- 20 gram Roasted salted cashews
- 18.75 gram 1 pkt patak's mini pappadums
- 0.13 cup Fresh coriander leaves
- 0.13 cup Fresh mint leaves
- 1/4 teaspoon Cumin seeds
- 1/2 tablespoon Peanut oil
- 1/2 tablespoon Mango Chutney
Nutrition
value
value
213
calories per serving
17 g Fat6 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein6g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein6g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium83mg
- Iron4mg
- Vitamin A1469mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium129mg
- Manganese< 1mg
- Phosphorus141mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste