Tandoori Lamb Patties With Yogurt Sauce Recipe

Recipe By Kitchen Nine

4.8
15 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Tandoori Lamb Patties With Yogurt Sauce
plan
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ingredients serve

Ingredients for Tandoori Lamb Patties With Yogurt Sauce Recipe

  • 1/2 Small onions, finely chopped
  • 125 gram Lean lamb mince
  • 1/4 tablespoon Tandoori paste
  • 1.38 cup Basmati rice
  • 1/4 cup Low fat natural yogurt
  • 0.06 cup Chopped coriander leaves
Nutrition
value
1193
calories per serving
7 g Fat43 g Protein234 g Carbs9 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    43g
  • Carbs
    234g
  • Fiber
    9g

MacroNutrients

  • Carbs
    234g
  • Protein
    43g
  • Fiber
    9g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    5mg
  • Vitamin A
    359mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    454mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine