Tandoori Lamb With Rice Salad Recipe

Recipe By Taste

4.2
18 Rating -
Rate
Non Vegdiet
1hr 5minstotal
35minsPrep
30minsCook
1hr 5m.total
35m.Prep
30m.Cook
Tandoori Lamb With Rice Salad
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ingredients serve

Ingredients for Tandoori Lamb With Rice Salad Recipe

  • 0.08 cup Medium tandoori paste
  • 0.06 cup Plain yoghurt
  • 1/4 tablespoon Lemon juice
  • 2 Lamb midloin chops
  • As required Canola oil cooking spray
  • As required Mini naan breads, to serve
  • 1/4 cup Basmati rice
  • 0.06 teaspoon Ground turmeric
  • 1/4 Small red capsicum, finely chopped
  • 0.08 cup Roughly chopped fresh mint leaves
  • 0.06 cup Flaked almonds, toasted
  • 0.06 cup Raisins, chopped
  • 1/2 tablespoon Olive oil
Nutrition
value
337
calories per serving
13 g Fat6 g Protein48 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    48g
  • Fiber
    3g

MacroNutrients

  • Carbs
    48g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    102mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste