Tandoori Lamb Cutlets With Potato And Cucumber Salad Recipe

Name: Tandoori Lamb Cutlets With Potato And Cucumber Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Use plain low-fat yoghurt in this potato salad to get all the creaminess without extra calories.

4.5

12 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Tandoori Lamb Cutlets With Potato And Cucumber Salad

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Ingredients for Tandoori Lamb Cutlets With Potato And Cucumber Salad Recipe

38.75 gram Tandoori paste
31.25 gram 2 low fat yoghurt
2 Lamb cutlets
2 Small coliban potatoes, halved, cut into wedges
1/4 Lebanese cucumber, ends trimmed, thinly sliced using a vegetable peeler
1/2 tablespoon Coarsely chopped fresh coriander

Nutrition
value

216

calories per serving

1 g Fat6 g Protein44 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
6g
Carbs
44g
Fiber
6g

MacroNutrients

Carbs
44g
Protein
6g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
77mg
Iron
2mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
82mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste