Quick Tandoori Lamb With Rice And Naan Recipe

Name: Quick Tandoori Lamb With Rice And Naan Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Lamb mince gets an indian makeover in this quick tandoori lamb recipe, accompanied with rice, light salad and torn naan bread.

4.7

29 Rating -

Rate

Non Vegdiet

15minstotal

15minsCook

15m.total

15m.Cook

plan

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Ingredients for Quick Tandoori Lamb With Rice And Naan Recipe

1/2 teaspoon Extra virgin olive oil
125 gram Coles graze grass fed lamb mince
0.06 cup Tandoori paste
112.50 gram Pkt microwavable basmati rice
30 gram Pkt coles australian baby spinach
1 Coles naan breads, torn
1/4 Lebanese cucumber, seeded, sliced
0.13 cup Greek style yoghurt
1/2 tablespoon Coconut flakes, toasted
0.13 cup Coriander sprigs

Nutrition
value

724

calories per serving

17 g Fat48 g Protein90 g Carbs6 g FiberOther

Current Totals

Fat
17g
Protein
48g
Carbs
90g
Fiber
6g

MacroNutrients

Carbs
90g
Protein
48g
Fiber
6g

Fats

Fat
17g

Vitamins & Minerals

Calcium
66mg
Iron
6mg
Vitamin A
716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
3mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
1mg
Phosphorus
401mg
Selenium
41mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste