Warm Tandoori Lamb Salad With Spiced Pastry Recipe
Recipe By Taste
Keep it simple with this spicy lamb salad served with tangy yoghurt dressing.
4.3
12 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Warm Tandoori Lamb Salad With Spiced Pastry Recipe
- 50 gram Skim milk natural yoghurt
- 1/4 tablespoon Finely Grated Fresh Ginger
- 1/2 Garlic Cloves, Crushed
- 1/4 teaspoon Mild paprika
- 1/4 teaspoon Hot chilli powder
- 1/4 teaspoon Garam Masala
- 0.13 teaspoon Ground turmeric
- 125 gram Lamb eye of loin
- 50 gram Carrots, peeled, cut into 4cm batons
- 50 gram Green beans, topped, cut into 4cm lengths
- 22.50 gram Baby spinach leaves, washed, dried
- 0.38 tablespoon Fresh lemon juice
- 37.50 gram Plain flour
- 3/4 teaspoon Vegetable Oil
- 20 milliliter Water
- 3/4 teaspoon Cumin seeds, crushed
Nutrition
value
value
520
calories per serving
41 g Fat24 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat41g
- Protein24g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein24g
- Fiber6g
Fats
- Fat41g
Vitamins & Minerals
- Calcium172mg
- Iron4mg
- Vitamin A1980mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B123mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus280mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste