Ingredients For Tandoori Lamb Cutlets With Potato And Cucumber Salad Recipe
155 gram Tandoori paste
125 gram 2 low fat yoghurt
8 Lamb cutlets
8 Small coliban potatoes, halved, cut into wedges
1 Lebanese cucumber, ends trimmed, thinly sliced using a vegetable peeler
2 tablespoon Coarsely chopped fresh coriander
Nutrition value
216
calories per serving
1 g Fat6 g Protein44 g Carbs6 g FiberOther
Current Totals
1 g Fat
6 g Protein
44 g Carbs
6 g Fiber
MacroNutrients
Carbs
44 g
Protein
6 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
77 mg
Iron
2 mg
Vitamin A
261 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
82 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
136 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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