Tandoori-Style Lamb With Red Lentils, Coriander And Cucumber

Tandoori-Style Lamb With Red Lentils, Coriander And Cucumber Recipe

4.9
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  • 1 Hr
  • 19 Ingredients
Ingredients
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Ingredients for Tandoori-Style Lamb With Red Lentils, Coriander And Cucumber Recipe

  • 75 gram Red lentils
  • 12.50 milliliter Olive oil
  • 1/2 teaspoon Brown mustard seeds
  • 1/2 teaspoon Finely grated ginger
  • 1/4 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Lemon juice
  • 50 gram Cherry tomatoes halved
  • 1/4 Lebanese cucumber, halved lengthways, thinly sliced
  • 0.06 Spanish onion, thinly sliced
  • 0.13 cup Each coriander and mint
  • As required To serve:thick natural yogurt
  • 3/4 teaspoon Ground chilli
  • 1/2 teaspoon Each ground cumin, ground coriander and garam masala
  • 20 gram Thick natural yoghurt
  • 0.06 Spanish onion, coarsely chopped
  • 1/2 tablespoon Lemon juice
  • 1/2 Garlic Cloves, Coarsely Chopped
  • 1/2 teaspoon Finely grated ginger
  • 2 Double lamb cutlets
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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