Ingredients
Adjust Servings :
Ingredients for Tandoori-Style Lamb With Red Lentils, Coriander And Cucumber Recipe
- 75 gram Red lentils
- 12.50 milliliter Olive oil
- 1/2 teaspoon Brown mustard seeds
- 1/2 teaspoon Finely grated ginger
- 1/4 tablespoon Extra virgin olive oil
- 1/2 tablespoon Lemon juice
- 50 gram Cherry tomatoes halved
- 1/4 Lebanese cucumber, halved lengthways, thinly sliced
- 0.06 Spanish onion, thinly sliced
- 0.13 cup Each coriander and mint
- As required To serve:thick natural yogurt
- 3/4 teaspoon Ground chilli
- 1/2 teaspoon Each ground cumin, ground coriander and garam masala
- 20 gram Thick natural yoghurt
- 0.06 Spanish onion, coarsely chopped
- 1/2 tablespoon Lemon juice
- 1/2 Garlic Cloves, Coarsely Chopped
- 1/2 teaspoon Finely grated ginger
- 2 Double lamb cutlets
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment