Hamachi Tandoori With Pickled Cucumber And Mango Salad Recipe

Recipe By Slurrp

Hamachi Tandoori with Pickled Cucumber and Mango Salad is a delicious and refreshing dish that combines the flavors of Indian and Asian cuisine. The Hamachi fish is marinated in a flavorful tandoori spice blend and then grilled to perfection. The pickled cucumber adds a tangy and crunchy element to the dish, while the mango salad provides a sweet and juicy contrast. This dish is perfect for a light and healthy meal, and it is sure to impress your guests with its vibrant colors and bold flavors.

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Hamachi Tandoori With Pickled Cucumber And Mango Salad
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Ingredients for Hamachi Tandoori With Pickled Cucumber And Mango Salad Recipe

  • 1 Hamachi Fish Fillets
  • 1/2 tablespoon Tandoori Spice Blend
  • 0.06 cup Plain Yogurt
  • 1/4 tablespoon Lemon Juice
  • 0.13 teaspoon Salt
  • 1/4 Cucumber, Thinly Sliced
  • 0.06 cup Rice Vinegar
  • 1/4 tablespoon Sugar
  • 0.13 teaspoon Salt
  • 1/4 Ripe Mango, Diced
  • 0.06 cup Diced Red Onion
  • 1/2 tablespoon Chopped Cilantro
  • 1/4 tablespoon Lime Juice
  • pinch Pinch Of Salt
  • as needed Cilantro And Lime Wedges For Garnish

Directions: Hamachi Tandoori With Pickled Cucumber And Mango Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together tandoori spice blend, yogurt, lemon juice, and salt.
  • STEP 2.Coat the Hamachi fish fillets with the marinade and let them marinate for at least 30 minutes.
  • STEP 3.Preheat the grill to medium-high heat and lightly oil the grates.
  • STEP 4.Grill the marinated fish fillets for about 3-4 minutes per side, or until cooked through.
  • STEP 5.Meanwhile, prepare the pickled cucumber by combining sliced cucumber, rice vinegar, sugar, and salt in a bowl. Let it sit for 10-15 minutes.
  • STEP 6.In another bowl, combine diced mango, red onion, cilantro, lime juice, and a pinch of salt to make the mango salad.
  • STEP 7.Serve the grilled Hamachi fish with the pickled cucumber and mango salad on the side.
  • STEP 8.Garnish with additional cilantro and lime wedges, if desired.
  • STEP 9.Enjoy this flavorful and refreshing dish!

Cooking Tips

  • Make sure to use fresh and high-quality Hamachi fish for the best flavor.
  • Adjust the amount of tandoori spice blend according to your preference for spiciness.
  • For a spicier version, you can add some chopped green chilies to the marinade.
  • You can also serve this dish with steamed rice or naan bread for a more filling meal.

Storage and Serving

  • Leftover grilled Hamachi fish can be stored in an airtight container in the refrigerator for up to 2 days.
  • The pickled cucumber and mango salad are best enjoyed fresh, so it is recommended to make them just before serving.
  • To serve, arrange the grilled fish on a platter and place the pickled cucumber and mango salad in separate bowls.
  • Serve with lime wedges on the side for an extra burst of citrus flavor.
  • This dish is perfect for a light lunch or dinner, and it pairs well with a crisp white wine or a refreshing iced tea.
Nutrition
value
220
calories per serving
17 g Fat2 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    479mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    4mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp