Ingredients For Tandoori Lamb Cutlets With Cucumber Salad Recipe
12 Lamb cutlets
2 tablespoon Gluten-free tandoori paste
2 tablespoon Greek style yoghurt
2 teaspoon Cumin seeds
2 tablespoon Mango Chutney
1 tablespoon Lemon juice
1 tablespoon Olive oil
2 Lebanese cucumbers, thinly sliced lengthways
2 Carrots, peeled, thinly sliced lengthways
0.5 cup Mint leaves
0.5 cup Coriander leaves
Mini pappadums, to serve
Nutrition value
78
calories per serving
4 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
4 g Fat
2 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
84 mg
Iron
2 mg
Vitamin A
1779 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment