Tadkedar tamater (tomatoes) ki chutney Recipe

Recipe By Better Butter

Tangy tadka or baghare tomatoes made into a soft chutney to accompany your parathas, dal, rice or even kebabs. A 2 minute wonder!.

4.2
15 Rating - Rate
Vegdiet
3minstotal
1minsPrep
2minsCook

ingredients serves

3
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Ingredients For Tadkedar tamater (tomatoes) ki chutney Recipe

Nutrition
value
120
calories per serving
6 g Fat4 g Protein11 g Carbs6 g FiberOther

Current Totals

  • 6 g Fat
  • 4 g Protein
  • 11 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    1 mg
  • Vitamin A
    2682 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    85 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    103 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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