Tomato Chutney Recipe

Recipe By Spice Up The Curry

4.9
12 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Tomato Chutney
plan
Bookmark

ingredients serve

Ingredients for Tomato Chutney Recipe

  • 1 teaspoon Oil
  • 3/4 Dried red chilies
  • 0.06 cup Red Onion
  • 1/2 Cloves Garlic
  • 1/4 Green chili
  • As required Salt
  • 1/2-3/4 tablespoon Cilantro or coriander leaves
  • 3/4 cup Tomato
  • 0.06 teaspoon Mustard seeds
Nutrition
value
72
calories per serving
5 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    1419mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Spice Up The Curry