Tomato Chutney Recipe

Recipe By Bawarchi

Tomato chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.8
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15minstotal
15m.total
Tomato Chutney
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ingredients serve

Ingredients for Tomato Chutney Recipe

  • 3/4 large ripe tomatoes
  • 1 pearl onions
  • 3/4 dried red chillies
  • 1/4 inch ginger, skinned and chopped
  • 3/4 tablespoon Coconut
  • sprig A few coriander
  • 0.13 teaspoon sambar powder
  • As required Salt
  • As required To temper
  • 0.13 teaspoon urad dal
  • 0.13 teaspoon mustard seeds
  • 0.13 teaspoon channa dal
  • 1/4 pinch Turmeric
  • 1/4 pinch Asafoetida
  • sprig A few curry leaves
  • 1/4 tablespoon Oil
Nutrition
value
192
calories per serving
8 g Fat5 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    1024mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi