Hariyanvi tamatar ki chutney with aloo palak tikki

Hariyanvi tamatar ki chutney with aloo palak tikki Recipe

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About Hariyanvi Tamatar Ki Chutney With Aloo Palak Tikki Recipe:

Tomatat chutney from haryana is a delicious chutney recipe enrich with the goodness of tomatoes, health benefits of garlic and hotness of red chilies . Chili garlic tomato chutney can be served with main course or just have it with your favorite indian bread.

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  • 45 mins
  • 24 Ingredients
Ingredients
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Ingredients for Hariyanvi tamatar ki chutney with aloo palak tikki Recipe

  • As required tamatar Ki Chutney
  • 2.33-2.67 As required Finely Chopped whole red chilies
  • 0.33 cup Finely Chopped tomatoes
  • 0.08 cup Finely Chopped Garlic
  • 0.08 cup Finely Chopped onion
  • 2.67-3.33 Chopped Curry Leaves
  • 0.33 tablespoon Chopped coriander leaves
  • 0.33 tablespoon cumin Powder
  • 0.17 teaspoon Asafoetida
  • 0.17 teaspoon turmeric Powder
  • 0.33 teaspoon Dry Mango Powder
  • 0.33 teaspoon Sugar
  • As required Red chili Powder
  • As required Salt
  • 0.33 tablespoon Oil
  • As required Aloo palak Tikki
  • 83.33 gram Spinach
  • 0.67 potato large potato
  • 0.33 onions large
  • 0.67 Green chilli
  • 0.08 tablespoon Red chilli Powder
  • 0.33 tablespoon roasted cumin powder
  • As required Salt
  • As required Green coriander according a little oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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