Hariyanvi tamatar ki chutney with aloo palak tikki Recipe
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About Hariyanvi Tamatar Ki Chutney With Aloo Palak Tikki Recipe:
Tomatat chutney from haryana is a delicious chutney recipe enrich with the goodness of tomatoes, health benefits of garlic and hotness of red chilies . Chili garlic tomato chutney can be served with main course or just have it with your favorite indian bread.
- 45 mins
- 24 Ingredients
Ingredients
Adjust Servings :
Ingredients for Hariyanvi tamatar ki chutney with aloo palak tikki Recipe
- As required tamatar Ki Chutney
- 2.33-2.67 As required Finely Chopped whole red chilies
- 0.33 cup Finely Chopped tomatoes
- 0.08 cup Finely Chopped Garlic
- 0.08 cup Finely Chopped onion
- 2.67-3.33 Chopped Curry Leaves
- 0.33 tablespoon Chopped coriander leaves
- 0.33 tablespoon cumin Powder
- 0.17 teaspoon Asafoetida
- 0.17 teaspoon turmeric Powder
- 0.33 teaspoon Dry Mango Powder
- 0.33 teaspoon Sugar
- As required Red chili Powder
- As required Salt
- 0.33 tablespoon Oil
- As required Aloo palak Tikki
- 83.33 gram Spinach
- 0.67 potato large potato
- 0.33 onions large
- 0.67 Green chilli
- 0.08 tablespoon Red chilli Powder
- 0.33 tablespoon roasted cumin powder
- As required Salt
- As required Green coriander according a little oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment