Current Totals
Fat
13g
Protein
13g
Carbs
33g
Fiber
7g
MacroNutrients
Carbs
33g
Protein
13g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
277mg
Iron
3mg
Vitamin A
1175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment