Ingredients For Swordfish With Sicilian Oregano-Caper Sauce Recipe
1 Large clove garlic, minced
2 tablespoon Fresh lemon juice, plus wedges for serving
1 teaspoon Red wine vinegar
1 tablespoon Capers, preferably salt packed, rinsed and coarsely chopped
1 tablespoon Dried oregano, preferably sicilian
1 Small peperoncino, coarsely chopped
1 tablespoon Chopped fresh thyme leaves
1 tablespoon Chopped fresh mint leaves
0.25 cup Extra virgin olive oil, plus more for grill
Kosher Salt And Freshly Ground Pepper
Nutrition value
164
calories per serving
16 g Fat< 1 g Protein5 g Carbs3 g FiberOther
Current Totals
16 g Fat
< 1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
122 mg
Iron
6 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
