Swordfish A La Siciliana Recipe
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Sweet raisins, sour olives and piquant capers conspire to make this a memorable main dish.
3.8
21 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
20minsCook
55m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Swordfish A La Siciliana Recipe
- 1/2 ounce Raisins
- 0.83 tablespoon Olive oil
- 0.17 Small onion, minced
- 0.17 Clove Garlic, Minced
- 0.08 pound Ripe tomatoes, diced
- 1.67 Green olives, pitted and minced
- 0.33 ounce Pine Nuts
- 1/25 cup Capers
- 0.33 pound Swordfish steaks
Nutrition
value
value
434
calories per serving
25 g Fat31 g Protein15 g Carbs3 g FiberOther
Current Totals
- Fat25g
- Protein31g
- Carbs15g
- Fiber3g
MacroNutrients
- Carbs15g
- Protein31g
- Fiber3g
Fats
- Fat25g
Vitamins & Minerals
- Calcium34mg
- Iron2mg
- Vitamin A571mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B122mcg
- Vitamin C18mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus471mg
- Selenium89mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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