Sicilian Pasta With Swordfish, Fennel, Mint, And Bread Crumbs Recipe
Recipe By Serious Eats
Discovered on my honeymoon in sicily, this hearty, unique pasta dish features chunks of swordfish, fennel, and mint. Think of it as a kind of light, maritime bolognese.
4.8
20 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sicilian Pasta With Swordfish, Fennel, Mint, And Bread Crumbs Recipe
- 1 tablespoon Extra virgin olive oil, divided, plus more for serving
- 1/4 cup Fresh Breadcrumbs
- 0.13 cup Sliced almonds
- 0.06 teaspoon Fennel seeds
- As required Kosher Salt And Freshly Ground Black Pepper
- 1 Medium cloves garlic, roughly chopped
- 1/4 Small fennel bulb, roughly chopped, fronds roughly chopped
- 0.06 cup Packed fresh mint leaves
- 0.13 pound Swordfish steak
- 1/2 pound Cherry tomatoes
Nutrition
value
value
940
calories per serving
39 g Fat25 g Protein127 g Carbs30 g FiberOther
Current Totals
- Fat39g
- Protein25g
- Carbs127g
- Fiber30g
MacroNutrients
- Carbs127g
- Protein25g
- Fiber30g
Fats
- Fat39g
Vitamins & Minerals
- Calcium986mg
- Iron15mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium332mg
- Manganese7mg
- Phosphorus560mg
- Selenium20mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats