Ingredients For Sweet Potato And Spinach Dumplings Recipe
1 tablespoon Coriander seeds
1 teaspoon Black peppercorns
1 teaspoon Chili powder
1 teaspoon Ground cinnamon
0.5 teaspoon Salt
2 pound Chicken thighs
2 tablespoon Olive oil
2 Lemon
0.25 cup Fennel seeds
Nutrition value
282
calories per serving
20 g Fat22 g Protein4 g Carbs2 g FiberOther
Current Totals
20 g Fat
22 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
22 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
238 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
