Italian Stew With Spinach Dumplings Recipe

Name: Italian Stew With Spinach Dumplings Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Betty Crocker

Savor hot and hearty dumplings italian style, with spinach and beefy red sauce.

4.2

28 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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Ingredients for Italian Stew With Spinach Dumplings Recipe

1/4 pound Lean ground beef
1/4 Jar primavera spaghetti sauce
1/4 Jar sliced mushrooms, drained
1/4 cup Water
1/2 cup Bisquick heart smart or original bisquicktm mix
0.06 cup Frozen chopped spinach, thawed, squeezed to drain
0.06 cup Grated parmesan cheese
0.13 cup Milk

Nutrition
value

312

calories per serving

19 g Fat28 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
19g
Protein
28g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
28g
Fiber
< 1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
129mg
Iron
3mg
Vitamin A
251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
324mg
Selenium
18mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker