Spinach And Ricotta Dumplings In Chicken Broth Recipe

Recipe By Kitchen Nine

4.6
30 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Spinach And Ricotta Dumplings In Chicken Broth
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ingredients serve

Ingredients for Spinach And Ricotta Dumplings In Chicken Broth Recipe

  • 75 gram Spinach, trimmed
  • 1/4 cup Flat Leaf Parsley
  • 112.50 gram Firm ricotta
  • 1/4 Egg beaten
  • 0.06 teaspoon Finely grated nutmeg, plus extra to serve, to taste
  • 10 gram Plain flour, plus extra for dusting
  • 7.50 gram Finely grated parmigiano reggiano, plus extra to serve
Nutrition
value
99
calories per serving
2 g Fat6 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    5mg
  • Vitamin A
    2972mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    188mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    1mg
  • Phosphorus
    88mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine