Sweet Cajun Plantain Recipe

Name: Sweet Cajun Plantain Recipe
Total time: 15 min
Yield: 2
Cuisine: French

Recipe By All Recipes

This is a recipe for tasty blackened cajun plantain with a touch of sweetness.

3.9

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Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Sweet Cajun Plantain Recipe

0.5 teaspoon Paprika
0.25 teaspoon Dried Thyme
0.25 teaspoon Dried oregano
0.25 teaspoon Garlic powder
0.25 teaspoon Ground black pepper
0.25 teaspoon Cayenne pepper
As required Salt
1 tablespoon Olive oil
0.1200000000000001 inch 2 ripe plantains, peeled and cut into - slices

Nutrition
value

calories per serving

7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
0 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
22 mg
Iron
1 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
6 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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