Baked Plantains Recipe
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About Baked Plantains Recipe:
A very esy crispy snacks prepared from baking plantains . These juicy baked plantains are a delight, they are sweet, melt in your mouth and healthy. Baked in the oven compared to traditional frying, this is comfort food at its best, served as a side, dessert or snack.
- 3 Ingredients
1
Ingredients for Baked Plantains Recipe
- 1 Nos ripe plantains
- 1 teaspoon Oil
- pinch A salt
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Baked Plantains Recipe
STEP 01
Peel off the plantains
STEP 02
Slice plantains diagonally 1/4 inch thick
STEP 03
Add the sliced plantains in a bowl and add oil,salt and mix it well.
STEP 04
Preheat oven at 400 degrees fahrenheit . Line the baking pan with the parchment paper.
STEP 05
Now place the sliced plantains on the baking pan in a single layer. Bake the plantains for 10 mins flip and cook for another 5 mins . Take it out once baked and serve.
