Sweet and sour tamarind fish Recipe

Recipe By Better Butter

This is one dish i love making on weekends. Bengalis rely on quick to make but very tasty and rich lunch specialities. Here is a part of the lunch that is served often at my home, 'gurjali fish' in a sweet and sour spicy tamarind gravy.

4
12 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

4
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Ingredients For Sweet and sour tamarind fish Recipe

Nutrition
value
102
calories per serving
< 1 g Fat3 g Protein20 g Carbs4 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 20 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    1 mg
  • Vitamin A
    2430 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    68 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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