Sweet and sour tamarind fish Recipe
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About Sweet And Sour Tamarind Fish Recipe:
This is one dish i love making on weekends. Bengalis rely on quick to make but very tasty and rich lunch specialities. Here is a part of the lunch that is served often at my home, 'gurjali fish' in a sweet and sour spicy tamarind gravy.
- 15 mins
- 12 Ingredients
Ingredients
Adjust Servings :
Ingredients for Sweet and sour tamarind fish Recipe
- 2 piece lengthwise Gurjali fish
- As required salt as needed
- 1-1.25 tablespoon mustard oil
- 1/2 medium sized onions ground to a fine paste
- 1/4 Potato
- 1.50 green chiliies
- 0.13 teaspoon turmeric powder
- 0.13 teaspoon red chili powder
- 1/4 teaspoon garlic ginger paste each
- As required water as needed
- 1/4 teaspoon instant tamarind paste
- 1/4 teaspoon half sugar
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment