Sweet and sour tamarind fish

Sweet and sour tamarind fish Recipe

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About Sweet And Sour Tamarind Fish Recipe:

This is one dish i love making on weekends. Bengalis rely on quick to make but very tasty and rich lunch specialities. Here is a part of the lunch that is served often at my home, 'gurjali fish' in a sweet and sour spicy tamarind gravy.

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  • 15 mins
  • 12 Ingredients
Ingredients
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Ingredients for Sweet and sour tamarind fish Recipe

  • 2 piece lengthwise Gurjali fish
  • As required salt as needed
  • 1-1.25 tablespoon mustard oil
  • 1/2 medium sized onions ground to a fine paste
  • 1/4 Potato
  • 1.50 green chiliies
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon red chili powder
  • 1/4 teaspoon garlic ginger paste each
  • As required water as needed
  • 1/4 teaspoon instant tamarind paste
  • 1/4 teaspoon half sugar
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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