It's a super yum sweet and sour bharta with innovation of my own, without using tomatoes, turmeric and coriander leaves and is well prepared using two types of sugar which gives a unique taste and is mouth watering, must try everyone.
Ingredients For Sweet And Sour Gujarati Baigun Bharta Recipe
1 gram Big Brinjal approx
As required Salt
1 teaspoon cumin seeds full
0.5 teaspoon Red chillie
0.5 teaspoon coriander powder
Curry patta few leaves to put inside and some for garnishing
0.5 cup Water
0.25 teaspoon White sugar
1 pinch Brown sugar
0.5 curd katori
1 onion medium sized sliced well
1 Green chillies chopped
1 tablespoon ginger julliens thinly sliced
garlic few cloves finely chopped
Pure Desi ghee
0.25 teaspoon Turmeric
Nutrition value
37
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
47 mg
Iron
3 mg
Vitamin A
584 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
38 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment