Gujarati Sour And Sweet Pancakes/meetha And Khara Pudla Recipe
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Gujarati sour and sweet pancakes/meetha and khara pudla Recipe
This is very quick and easy gujarati recipe. The sweet and sour pancakes being made separately and being served like sandwich makes it very delicious. It has sweet and sour taste t...more
Ingredients for Gujarati sour and sweet pancakes/meetha and khara pudla Recipe
As required Sour Pancakes
3/4 cup gram flour
1/4 cup grated tomatoes
1/2 finely chopped green chillies
0.13 teaspoon turmeric powder
1/4 teaspoon red chilli powder
pinch Asafoetida
As required Salt
1/2 cup Water
As required oil to make pancakes
As required Sweet Pancakes
1/2 cup whole wheat flour
1/4 cup Jaggery
1/4 cup Water
As required oil to make pancakes
As required Serving
As required tomato ketchup
As required green chutney
Nutrition value
408
calories per serving
< 1 g Fat9 g Protein89 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
9g
Carbs
89g
Fiber
3g
MacroNutrients
Carbs
89g
Protein
9g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
21mg
Iron
2mg
Vitamin A
358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment