Sweet and sour turnip bharta Recipe

Name: Sweet And Sour Turnip Bharta Recipe
Total time: 25 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

It's a recipe for elders, low in calorie and high in nutrition, it's a winter recipe, good for health, try this sweet and sour turnip using sugar, fantastic taste you will have.

4.5

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25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Sweet and sour turnip bharta Recipe

166.67 gram Turnip chopped
0.67 tomato medium sized chopped
0.33 peas small bowl
As required ginger julliens cut nicely few needed
0.33 oil karchi
As required Water
0.17 teaspoon cumin seeds
0.67 Green chillies chopped
As required coriander leaves chopped some add in between and some will use later at the time of garnishing
As required Salt
0.08 teaspoon Red chillie powder
0.08 teaspoon Garam masala powder
0.08 teaspoon turmeric powder
0.08 teaspoon coriander powder
0.33 pinch hing
0.17 teaspoon Sugar
As required lemon for garnishing

Nutrition
value

calories per serving

1 g Fat4 g Protein6 g Carbs7 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
6g
Fiber
7g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
7g

Fats

Fat
1g

Vitamins & Minerals

Calcium
77mg
Iron
1mg
Vitamin A
913mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
135mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter