Smoothie Recipe

Recipe By The Pretty Bee

Enjoy a delicious super vitamin c smoothie when you're fighting a cold this recipe is perfect for boosting your immune system, and it tastes great, too

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Ingredients For Smoothie Recipe

Nutrition
value
605
calories per serving
8 g Fat9 g Protein118 g Carbs16 g FiberOther

Current Totals

  • 8 g Fat
  • 9 g Protein
  • 118 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    118 g
  • Protein
    9 g
  • Fiber
    16 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    21 mg
  • Vitamin A
    126 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    127 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    225 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    151 mg
  • Manganese
    2 mg
  • Phosphorus
    231 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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