Name: Beat The Winter Blues Berry Smoothie Recipe
Total time: 10 min
Yield: 1
Cuisine: NA

<p>Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.</p>


Content Type Key : footer-about

Slurrp

Tasted Gir Kesar? The GI-Tagged Mango From Gujarat

Touch It, Clean It: Why High-Touch Kitchen Areas Need Attention

Ramadan 2023: Essential Tips To Avoid Wasting Food

Be A Smart Cookie: Don't Settle For Store-Bought Cookies

Kitchen Tips To Clean Your Wooden Spatulas And Spoons

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Beat the winter blues with this berry smoothie recipe featuring blueberries, strawberries, mango, and pineapple. yum this frosty drink is sure to help your morning get off to a great start

How to make Beat The Winter Blues Berry Smoothie Recipe

Kelly Roenicke

Crawler

<p>Beat the winter blues with this berry smoothie recipe featuring blueberries, strawberries, mango, and pineapple. yum this frosty drink is sure to help your morning get off to a great start</p>

Frozen strawberries

Blueberries

Frozen mango

Frozen pineapple

Calcium fortified orange juice or water,  or non dairy milk

Chia seeds optional

Coconut flakes optional

Place the frozen fruits in the blender and let them thaw for about 15 minutes. If you have a super powerful blender, you may be able to skip this, but it does make it easier to blend it if it's a bit thawed.

step 1

Add the juice and chia seeds and blend on high until smooth. If the smoothie is too thick, add a little more liquid so that it blends easily.

step 2

Top with more chia seeds and coconut flakes if desired.

step 3

The Pretty Bee