Beat The Winter Blues Berry Smoothie

Beat The Winter Blues Berry Smoothie Recipe

4.9
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About Beat The Winter Blues Berry Smoothie Recipe:

Beat the winter blues with this berry smoothie recipe featuring blueberries, strawberries, mango, and pineapple. yum this frosty drink is sure to help your morning get off to a great start

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  • 10 mins
  • 7 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Beat The Winter Blues Berry Smoothie Recipe

  • 3/4 cup Frozen strawberries
  • 1/4 cup Blueberries
  • 3/4 cup Frozen mango
  • 1/2 cup Frozen pineapple
  • 3/4 cup Calcium fortified orange juice or water, or non dairy milk
  • 1 tablespoon Chia seeds optional
  • 1/2 tablespoon Coconut flakes optional
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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