Beat The Winter Blues Berry Smoothie Recipe

Recipe By Slurrp

This Beat The Winter Blues Berry Smoothie is a refreshing and nutritious drink that will brighten up your day. Packed with antioxidants from a mix of berries, this smoothie is not only delicious but also great for boosting your immune system. The creamy texture comes from a combination of Greek yogurt and almond milk, making it a satisfying and healthy treat. Start your day off right with this vibrant smoothie that will help you beat the winter blues!

4.9
19 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Beat The Winter Blues Berry Smoothie
plan
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ingredients serve

Ingredients for Beat The Winter Blues Berry Smoothie Recipe

  • 1 cup Frozen Mixed Berries
  • 1/2 cup Greek Yogurt
  • 1/2 cup Almond Milk
  • 1 tablespoon Honey
  • as required Squeeze Of Lemon Juice
  • as per your need Fresh Berries For Garnish

Directions: Beat The Winter Blues Berry Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine frozen berries, Greek yogurt, almond milk, honey, and a squeeze of lemon juice.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour into glasses and garnish with fresh berries, if desired.
  • STEP 4.Serve immediately and enjoy!

Cooking Tips

  • You can use any combination of berries you like, such as strawberries, blueberries, raspberries, or blackberries.
  • For a thicker smoothie, add more frozen berries or reduce the amount of almond milk.
  • If you prefer a sweeter smoothie, add more honey to taste.

Storage and Serving

  • This smoothie is best enjoyed immediately after making.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a good shake or stir before serving.
Nutrition
value
671
calories per serving
8 g Fat8 g Protein137 g Carbs13 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    137g
  • Fiber
    13g

MacroNutrients

  • Carbs
    137g
  • Protein
    8g
  • Fiber
    13g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    30mg
  • Vitamin A
    112mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    268mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    1mg
  • Phosphorus
    213mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp