Mango Smoothie Recipe
Recipe By The Wooden Skillet
Description delicious mango smoothie such a great way to start your day (dairy-free).
3.7
12 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Smoothie Recipe
- 1.50 cup Frozen mango chunks
- 1/2 cup Plain dairy free yogurt
- 1 Frozen banana
- 1 teaspoon Ground flax
- 2 teaspoon Chia seeds
- 2 teaspoon Chia seeds
- 3/4 cup Unsweetened almond milk
Nutrition
value
value
1075
calories per serving
70 g Fat29 g Protein80 g Carbs25 g FiberOther
Current Totals
- Fat70g
- Protein29g
- Carbs80g
- Fiber25g
MacroNutrients
- Carbs80g
- Protein29g
- Fiber25g
Fats
- Fat70g
Vitamins & Minerals
- Calcium491mg
- Iron8mg
- Vitamin A230mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B61mg
- Vitamin B9134mcg
- Vitamin B120mcg
- Vitamin C216mg
- Vitamin E32mg
- Copper2mcg
- Magnesium503mg
- Manganese4mg
- Phosphorus632mg
- Selenium23mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Wooden Skillet