Carrot Cake Smoothies Recipe
Recipe By Better Homes and Gardens
No high speed blender? No problem. Just start with steamed and cooled carrots instead of raw to easily mix up this cake-flavored smoothie recipe.
4
14 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Cake Smoothies Recipe
- 1/2 cup Orange juice
- 1/2 cup Milk or non dairy milk
- 1/2 cup Nonfat plain greek yogurt
- 1/2 Frozen cut up banana
- 1/2 Medium carrot, cooked
- 0.13 cup Uncooked rolled oats
- 1 tablespoon Almond butter or sunflower seed butter
Nutrition
value
value
420
calories per serving
11 g Fat11 g Protein65 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein11g
- Carbs65g
- Fiber5g
MacroNutrients
- Carbs65g
- Protein11g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium371mg
- Iron3mg
- Vitamin A1138mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C94mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus227mg
- Selenium21mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens