Green Smoothie Recipe
Recipe By It Is A Keeper
Most mornings I like to start my day off with a Green Smoothie – it’s one of my favorite healthy smoothie recipes for breakfast. But, sometimes, my mornings are too hectic and that’s just not an option. I need to find a quick way to kick start my day.
4.1
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Smoothie Recipe
- 1/2 Orange navel
- 1/4 Apple
- 1/2 Carrot
- 2.50-3 Strawberries
- 1/2 cup Spinach
- 1/2 Banana
- 1/2 cup Pineapple
- 1/2 Kale leaf
- 1/2 tablespoon Flax seed
- 1/2 cup Ice
Nutrition
value
value
1818
calories per serving
20 g Fat29 g Protein372 g Carbs31 g FiberOther
Current Totals
- Fat20g
- Protein29g
- Carbs372g
- Fiber31g
MacroNutrients
- Carbs372g
- Protein29g
- Fiber31g
Fats
- Fat20g
Vitamins & Minerals
- Calcium217mg
- Iron108mg
- Vitamin A3066mcg
- Vitamin B14mg
- Vitamin B24mg
- Vitamin B366mg
- Vitamin B65mg
- Vitamin B9226mcg
- Vitamin B1216mcg
- Vitamin C120mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium315mg
- Manganese2mg
- Phosphorus658mg
- Selenium5mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By It Is A Keeper