Green Shamrock Smoothie Recipe

Recipe By Blissful Basil

Frozen bananas, baby spinach, almond milk, dates, mint, almond butter, vanilla, and spirulina (optional) are blended into one vibrantly energizing, ultra green smoothie. feel free to play around with the add ins, adjust to taste, and get creative

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Ingredients For Green Shamrock Smoothie Recipe

Nutrition
value
1279
calories per serving
97 g Fat33 g Protein69 g Carbs27 g FiberOther

Current Totals

  • 97 g Fat
  • 33 g Protein
  • 69 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    33 g
  • Fiber
    27 g

Fats

  • Fat
    97 g

Vitamins & Minerals

  • Calcium
    391 mg
  • Iron
    9 mg
  • Vitamin A
    136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    43 mg
  • Copper
    2 mcg
  • Magnesium
    597 mg
  • Manganese
    5 mg
  • Phosphorus
    783 mg
  • Selenium
    6 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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