Frozen bananas, baby spinach, almond milk, dates, mint, almond butter, vanilla, and spirulina (optional) are blended into one vibrantly energizing, ultra green smoothie. feel free to play around with the add ins, adjust to taste, and get creative
2 Ripe and speckled bananas, peeled, sliced, and frozen
1 cup Unsweetened plain almond milk
2 Handfuls baby spinach
2 Medjool dates, pitted
Handful fresh mint leaves, stemmed
1 tablespoon Natural almond butter
0.5 teaspoon Pure vanilla extract or vanilla powder
0.25 teaspoon 1/2 spirulina powder
Nutrition value
1279
calories per serving
97 g Fat33 g Protein69 g Carbs27 g FiberOther
Current Totals
97 g Fat
33 g Protein
69 g Carbs
27 g Fiber
MacroNutrients
Carbs
69 g
Protein
33 g
Fiber
27 g
Fats
Fat
97 g
Vitamins & Minerals
Calcium
391 mg
Iron
9 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
43 mg
Copper
2 mcg
Magnesium
597 mg
Manganese
5 mg
Phosphorus
783 mg
Selenium
6 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment