Fruit Smoothie Recipe

Name: Fruit Smoothie Recipe
Total time: 10 min
Yield: 18
Cuisine: French

Recipe By Blissful Basil

This pink passion fruit smoothie is vibrant, slightly tart, subtly sweet, energizing, and summery.

4.2

11 Rating -

Rate

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Fruit Smoothie Recipe

0.06 Ripe and speckled banana, peeled, sliced, and frozen
0.06 cup Thawed frozen or fresh passion fruit pulp
0.06 cup Heaping fresh strawberries, hulled
1/25 cup Unsweetened plant milk
0.11 Medjool dates , pitted
0.06 tablespoon Finely diced beets

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
14mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Blissful Basil