Minty Avocado Banana Smoothie Recipe

This Minty Avocado Banana Smoothie is a refreshing and nutritious drink that is perfect for a quick breakfast or a post-workout snack. The combination of creamy avocado, sweet banana, and refreshing mint creates a delicious and satisfying smoothie. Packed with vitamins, minerals, and healthy fats, this smoothie will keep you energized and satisfied throughout the day. It's also a great way to sneak in some greens, as you can add a handful of spinach or kale for an extra nutritional boost.

4.6
20 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Minty Avocado Banana Smoothie
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ingredients serve

Ingredients for Minty Avocado Banana Smoothie Recipe

  • 1/2 Ripe Avocado
  • 1/2 Ripe Banana
  • as per your need Handful Of Fresh Mint Leaves
  • 1/2 cup Almond Milk
  • 1/2 tablespoon Honey
  • as required Squeeze Of Lemon Juice
  • as needed Optional: Handful Of Ice Cubes
  • scoop Optional: Scoop Of Protein Powder Or Tablespoon Of Nut Butter

Directions: Minty Avocado Banana Smoothie Recipe

Cooking Directions

  • STEP 1.In a blender, combine 1 ripe avocado, 1 ripe banana, a handful of fresh mint leaves, 1 cup of almond milk, 1 tablespoon of honey, and a squeeze of lemon juice.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.If desired, add a handful of ice cubes and blend again for a chilled smoothie.
  • STEP 4.Pour into glasses and garnish with a sprig of mint.
  • STEP 5.Serve immediately and enjoy!

Cooking Tips

  • Make sure the avocado and banana are ripe for a creamy texture and natural sweetness.
  • Feel free to adjust the sweetness by adding more or less honey.
  • For a thicker smoothie, add more avocado or a spoonful of Greek yogurt.
  • If you don't have almond milk, you can use any other milk or even coconut water.
  • To make it a meal replacement, add a scoop of protein powder or a tablespoon of nut butter.

Storage and Serving

  • This smoothie is best enjoyed immediately after making.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Give it a good shake or stir before drinking, as separation may occur.
  • You can also freeze any leftover smoothie in ice cube trays and use them as a base for future smoothies.
Nutrition
value
582
calories per serving
47 g Fat15 g Protein25 g Carbs12 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    15g
  • Carbs
    25g
  • Fiber
    12g

MacroNutrients

  • Carbs
    25g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    4mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    268mg
  • Manganese
    2mg
  • Phosphorus
    371mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp