Peanut Peanut Butter Protein Shake Recipe
Recipe By Julies Eats And Treats
Banana peanut butter protein smoothie ~ healthy, protein smoothie is loaded with peanut butter, banana, and honey. it tastes like a milkshake
4.8
12 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Peanut Butter Protein Shake Recipe
- 3/4 cup Unsweetened almond milk or skim milk
- 1/2 Large or 2 small frozen bananas
- 0.13 cup Peanut butter
- 1/2-1 scoop Protein powder or collagen peptides
- 0.13 teaspoon Pure vanilla extract
- 1/2 cup Crushed ice
- 1/2-1 Handfuls fresh baby spinach optional
- As required Honey to taste
Nutrition
value
value
762
calories per serving
66 g Fat22 g Protein20 g Carbs18 g FiberOther
Current Totals
- Fat66g
- Protein22g
- Carbs20g
- Fiber18g
MacroNutrients
- Carbs20g
- Protein22g
- Fiber18g
Fats
- Fat66g
Vitamins & Minerals
- Calcium273mg
- Iron6mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E29mg
- Copper1mcg
- Magnesium384mg
- Manganese3mg
- Phosphorus528mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Julies Eats And Treats