Vegan Banana Bread Smoothie Recipe

Recipe By Blissful Basil

This smoothie is rich, creamy, and thick with a flavor reminiscent of banana bread batter, only better. in addition to its sheer deliciousness, this vegan banana bread smoothie packs a punch of digestion-friendly soluble fiber, cardio-and neuro-protective antioxidants, and feel-good vitamins + minerals.

4.4
28 Rating -
Rate
Vegandiet
15minstotal
15minsPrep
15m.total
15m.Prep
Vegan Banana Bread Smoothie
plan
Bookmark

ingredients serve

Ingredients for Vegan Banana Bread Smoothie Recipe

  • 1 Very ripe and speckled bananas, peeled, sliced, and frozen
  • 1/2 cup Unsweetened almond milk
  • 0.13 cup Old fashioned rolled oats, soaked in boiling water for 10 minutes and drained
  • 0.13 cup Raw walnuts
  • 1/2-1 Medjool dates, pitted
  • 1/2 tablespoon Natural almond butter
  • 1/4 teaspoon Pure vanilla extract
  • 0.13 teaspoon Ground cinnamon
  • 0.06 teaspoon Fine sea salt
  • As required Ice
Nutrition
value
779
calories per serving
61 g Fat20 g Protein38 g Carbs15 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    20g
  • Carbs
    38g
  • Fiber
    15g

MacroNutrients

  • Carbs
    38g
  • Protein
    20g
  • Fiber
    15g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    5mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    22mg
  • Copper
    1mcg
  • Magnesium
    335mg
  • Manganese
    3mg
  • Phosphorus
    479mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Blissful Basil