Green Shamrock Smoothie Recipe
Recipe By Blissful Basil
Frozen bananas, baby spinach, almond milk, dates, mint, almond butter, vanilla, and spirulina (optional) are blended into one vibrantly energizing, ultra green smoothie. feel free to play around with the add ins, adjust to taste, and get creative
4.3
24 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Shamrock Smoothie Recipe
- 2 Ripe and speckled bananas, peeled, sliced, and frozen
- 1 cup Unsweetened plain almond milk
- 2 Handfuls baby spinach
- 2 Medjool dates, pitted
- As required Handful fresh mint leaves, stemmed
- 1 tablespoon Natural almond butter
- 1/2 teaspoon Pure vanilla extract or vanilla powder
- 1/4 teaspoon 1/2 spirulina powder
Nutrition
value
value
1279
calories per serving
97 g Fat33 g Protein69 g Carbs27 g FiberOther
Current Totals
- Fat97g
- Protein33g
- Carbs69g
- Fiber27g
MacroNutrients
- Carbs69g
- Protein33g
- Fiber27g
Fats
- Fat97g
Vitamins & Minerals
- Calcium391mg
- Iron9mg
- Vitamin A136mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9105mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E43mg
- Copper2mcg
- Magnesium597mg
- Manganese5mg
- Phosphorus783mg
- Selenium6mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Blissful Basil