Pretty Pink Beet Blackberry & Oat Smoothie Recipe

Recipe By Blissful Basil

Sweet, creamy, and the prettiest shade of pink, this smoothie satisfies and delights. to make this tall glass of loveliness, you'll start by soaking rolled oats in boiling water for just 10 minutes to soften and make them easier to digest. then, you'll add the soaked oats to a blender along with frozen bananas, almond milk, blackberries, beets, almond butter, and a splash of vanilla (if you'd like). give it a quick blend until smooth, and pour yourself a pretty pink glass of goodness.

4.8
29 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Pretty Pink Beet Blackberry & Oat Smoothie
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ingredients serve

Ingredients for Pretty Pink Beet Blackberry & Oat Smoothie Recipe

  • 0.13 cup Old fashioned rolled oats
  • 0.38 cup Boiling water
  • 1 Ripe and speckled bananas, peeled, sliced, and frozen
  • 1/2 cup Unsweetened almond milk
  • 0.13 cup Fresh or frozen blackberries
  • 1 tablespoon Fresh peeled and finely diced beet
  • 1/2 tablespoon Almond butter
  • 1/2 teaspoon Pure vanilla extract
Nutrition
value
667
calories per serving
49 g Fat18 g Protein38 g Carbs15 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    18g
  • Carbs
    38g
  • Fiber
    15g

MacroNutrients

  • Carbs
    38g
  • Protein
    18g
  • Fiber
    15g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    5mg
  • Vitamin A
    303mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    21mg
  • Copper
    1mcg
  • Magnesium
    321mg
  • Manganese
    3mg
  • Phosphorus
    413mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Blissful Basil