Ingredients For Summer Veggie Cauliflower Fried Rice Recipe
2 tablespoon Sesame oil
1 Small onion, minced
1 cup Sliced snow peas
1 cup Asparagus, sliced diagonally
0.25 cup Grated carrot
1 Head cauliflower, grated
1.5 cup Bean Sprouts
0.25 cup Chopped Scallions
1 tablespoon Chicken Bouillon Granules
2 tablespoon Chopped Fresh Parsley
Nutrition value
139
calories per serving
4 g Fat10 g Protein15 g Carbs11 g FiberOther
Current Totals
4 g Fat
10 g Protein
15 g Carbs
11 g Fiber
MacroNutrients
Carbs
15 g
Protein
10 g
Fiber
11 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
218 mg
Iron
5 mg
Vitamin A
966 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
152 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
174 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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