Cauliflower Fried Rice Recipe
Recipe By The Girl On Bloor
This best ever cauliflower fried rice is low carb & comes together in 15 minutes thanks to frozen veggies and pre-chopped cauliflower rice.
4.9
28 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Fried Rice Recipe
- 1/4 tablespoon Olive oil
- 1/4 pound Frozen raw shrimp, desfrosted and de shelled
- As required Salt and pepper, to taste
- 1/4 tablespoon Butter
- 1/4 Yellow onion, diced
- 1 Cloves garlic, minced
- 1 cup Cauliflower rice
- 3/4 tablespoon Low sodium soy sauce
- 1/2 cup Mixed frozen vegetables
- 1/4 pinch Salt
- 1/4 Egg
- 1 Green onions, sliced
- As required Sesame seeds, for garnish
Nutrition
value
value
1152
calories per serving
23 g Fat45 g Protein188 g Carbs11 g FiberOther
Current Totals
- Fat23g
- Protein45g
- Carbs188g
- Fiber11g
MacroNutrients
- Carbs188g
- Protein45g
- Fiber11g
Fats
- Fat23g
Vitamins & Minerals
- Calcium179mg
- Iron13mg
- Vitamin A334mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B122mcg
- Vitamin C29mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium235mg
- Manganese4mg
- Phosphorus653mg
- Selenium56mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor