Ingredients For Summer Bean Salad With Potlikker Vinaigrette Recipe
2 quart Chicken stock or low sodium broth
0.33000000000000007 cup Plus 1/4 cup extra virgin olive oil, plus more for brushing
Kosher salt
Black pepper
2 ounce One piece of country ham
0.5 teaspoon Crushed Red Pepper
1 pound Thawed frozen lima beans
5 Ears of corn, shucked
1 pound Haricots verts, trimmed and halved crosswise
3 pound Fresh fava beans, shelled
0.25 cup Champagne vinegar
4 Radishes, cut into thin wedges
2 Large heirloom tomatoes, chopped
0.25 cup Packed chopped dill
Nutrition value
206
calories per serving
13 g Fat11 g Protein10 g Carbs22 g FiberOther
Current Totals
13 g Fat
11 g Protein
10 g Carbs
22 g Fiber
MacroNutrients
Carbs
10 g
Protein
11 g
Fiber
22 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
232 mg
Iron
3 mg
Vitamin A
350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
193 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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