Spicy Bean And Quinoa Salad With “Mole” Vinaigrette Recipe
Recipe By Sidewalk Shoes
Bean and quinoa bring plenty of protein to this salad, while the "Mole" Vinaigrette adds spice.
4.9
30 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Bean And Quinoa Salad With “Mole” Vinaigrette Recipe
- 0.08 teaspoon Ground cumin
- 0.08 teaspoon Ground cinnamon
- 0.33 tablespoon Fresh orange juice
- 1/4 tablespoon Red wine vinegar
- 0.17 tablespoon Adobo sauce from canned chipotle chiles in adobo sauce
- 0.33 tablespoon Olive oil
- 1/2 cup Cooked quinoa at room temperature
- 0.08 cup Unsalted pumpkinseed kernels pepitas, toasted
- 1/25 cup Fresh cilantro chopped
- 0.08 teaspoon Kosher salt
- 0.33 Green onions thinly sliced
- 0.17 Fresno chile or jalapeno pepper very thinly sliced
- 2.50 ounce Can black beans rinsed and drained
- 0.67 cup Baby spinach leaves
Nutrition
value
value
431
calories per serving
11 g Fat17 g Protein63 g Carbs18 g FiberOther
Current Totals
- Fat11g
- Protein17g
- Carbs63g
- Fiber18g
MacroNutrients
- Carbs63g
- Protein17g
- Fiber18g
Fats
- Fat11g
Vitamins & Minerals
- Calcium308mg
- Iron11mg
- Vitamin A2850mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9335mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium221mg
- Manganese3mg
- Phosphorus272mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sidewalk Shoes