Summer Bean Salad With Potlikker Vinaigrette Recipe

Learn how to make Summer Bean Salad With Potlikker Vinaigrette.

4.7
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3hr total
3hr total
Summer Bean Salad With Potlikker Vinaigrette
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Ingredients for Summer Bean Salad With Potlikker Vinaigrette Recipe

  • 1/4 quart Chicken stock or low sodium broth
  • 1/25 cup Plus 1/4 cup extra virgin olive oil, plus more for brushing
  • As required Kosher salt
  • As required Black pepper
  • 1/4 ounce One piece of country ham
  • 0.06 teaspoon Crushed Red Pepper
  • 0.13 pound Thawed frozen lima beans
  • 0.63 Ears of corn, shucked
  • 0.13 pound Haricots verts, trimmed and halved crosswise
  • 0.38 pound Fresh fava beans, shelled
  • 0.03 cup Champagne vinegar
  • 1/2 Radishes, cut into thin wedges
  • 1/4 Large heirloom tomatoes, chopped
  • 0.03 cup Packed chopped dill
Nutrition
value
206
calories per serving
13 g Fat11 g Protein10 g Carbs22 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    10g
  • Fiber
    22g

MacroNutrients

  • Carbs
    10g
  • Protein
    11g
  • Fiber
    22g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    232mg
  • Iron
    3mg
  • Vitamin A
    350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    193mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine