Current Totals
Fat
41g
Protein
26g
Carbs
132g
Fiber
11g
MacroNutrients
Carbs
132g
Protein
26g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
459mg
Iron
42mg
Vitamin A
71mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
61mcg
Vitamin B12
6mcg
Vitamin C
26mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
202mg
Manganese
< 1mg
Phosphorus
655mg
Selenium
6mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment