Raw Kale Summer Salad With Goat Cheese And Honey Vinaigrette Recipe

Name: Raw Kale Summer Salad With Goat Cheese And Honey Vinaigrette Recipe
Total time: 20 min
Yield: 1
Cuisine: American

Recipe By The Wooden Skillet

4.2

12 Rating -

Rate

Non Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

Raw Kale Summer Salad With Goat Cheese And Honey Vinaigrette

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Ingredients for Raw Kale Summer Salad With Goat Cheese And Honey Vinaigrette Recipe

1/2 cup Tightly packed kale
1/2 cup Roasted/salted pumpkin seeds
1/2 cup Tightly packed carrot shavings
1/2 cup Edamame
1/20 cup Beets
1/20 cup Beets
2 ounce Goat cheese
2 tablespoon Honey
2 tablespoon Olive oil
1 teaspoon White vinegar
pinch Pinch of salt

Nutrition
value

673

calories per serving

42 g Fat27 g Protein47 g Carbs12 g FiberOther

Current Totals

Fat
42g
Protein
27g
Carbs
47g
Fiber
12g

MacroNutrients

Carbs
47g
Protein
27g
Fiber
12g

Fats

Fat
42g

Vitamins & Minerals

Calcium
795mg
Iron
22mg
Vitamin A
2532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
452mcg
Vitamin B12
0mcg
Vitamin C
106mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
165mg
Manganese
1mg
Phosphorus
624mg
Selenium
23mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Wooden Skillet