Sulaimani Chaya Recipe

Name: Sulaimani Chaya Recipe
Total time: 10 min
Yield: 2
Cuisine: Kerala

Recipe By Slurrp

A very popular beverage from South India. Then you will be wondering when you make black tea, and yes this not normal black tea, it is famous in northern Kerala, where they drink this tea after a heavy meal like biriyani. Some also prefer to start their day with this tea. Whereas in other parts of Kerala you can get “Kattan Chaya”/ black tea without any add on.

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Ingredients For Sulaimani Chaya Recipe

2 cup Water
2 No.s Cloves
4 stick Cinnamon small pieces
2 No.s Cardamom
1 teaspoon Grated ginger
1 tablespoon Sugar
1 tablespoon Tea
0.5 piece Lemon

Directions : Sulaimani Chaya Recipe

Cooking Directions

STEP 1.Boil 2 cups of water in a saucepan with 2 cloves, 4 small pieces of cinnamon stick, 1 tbsp grated ginger and 1 tbsp sugar.
STEP 2.Stir well till the sugar dissolves.
STEP 3.Boil the water for 2 minutes on a medium flame.
STEP 4.When the water comes to boil add 1 tbsp of tea powder and stir well.
STEP 5.Let the water boil for another 2 minutes until the colour changes to a red-brown shade.
STEP 6.Turn off the flame and squeeze out half lemon into the tea.
STEP 7.Cover the saucepan with a lid for a minute.
STEP 8.Let the extracts styles and heighten the flavour of the tea.
STEP 9.Filter the tea into a serving cup.

Nutrition
value

627

calories per serving

5 g Fat10 g Protein192 g Carbs124 g FiberOther

Current Totals

5 g Fat
10 g Protein
192 g Carbs
124 g Fiber

MacroNutrients

Carbs
192 g
Protein
10 g
Fiber
124 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
2324 mg
Iron
20 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
45 mg
Phosphorus
164 mg
Selenium
8 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.