Sulaimani Chaya Recipe

A very popular beverage from South India. Then you will be wondering when you make black tea, and yes this not normal black tea, it is famous in northern Kerala, where they drink this tea after a heavy meal like biriyani. Some also prefer to start their day with this tea. Whereas in other parts of Kerala you can get “Kattan Chaya”/ black tea without any add on. 

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10minstotal
10minsCook
10m.total
10m.Cook
Sulaimani Chaya
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Ingredients for Sulaimani Chaya Recipe

  • 1 cup Water
  • 1 No.s Cloves
  • 2 stick Cinnamon small pieces
  • 1 No.s Cardamom
  • 1/2 teaspoon Grated ginger
  • 1/2 tablespoon Sugar
  • 1/2 tablespoon Tea
  • 1/4 piece Lemon

Directions: Sulaimani Chaya Recipe

Cooking Directions

  • STEP 1.Boil 2 cups of water in a saucepan with 2 cloves, 4 small pieces of cinnamon stick, 1 tbsp grated ginger and 1 tbsp sugar.
  • STEP 2.Stir well till the sugar dissolves.
  • STEP 3.Boil the water for 2 minutes on a medium flame.
  • STEP 4.When the water comes to boil add 1 tbsp of tea powder and stir well.
  • STEP 5.Let the water boil for another 2 minutes until the colour changes to a red-brown shade.
  • STEP 6.Turn off the flame and squeeze out half lemon into the tea.
  • STEP 7.Cover the saucepan with a lid for a minute.
  • STEP 8.Let the extracts styles and heighten the flavour of the tea.
  • STEP 9.Filter the tea into a serving cup.
Nutrition
value
627
calories per serving
5 g Fat10 g Protein192 g Carbs124 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    192g
  • Fiber
    124g

MacroNutrients

  • Carbs
    192g
  • Protein
    10g
  • Fiber
    124g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    2324mg
  • Iron
    20mg
  • Vitamin A
    45mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    45mg
  • Phosphorus
    164mg
  • Selenium
    8mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp