Sulamani Chai

Sulamani Chai Recipe

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About Sulamani Chai Recipe:

A refreshing arabic tea widely drank in Kerala

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  • 8 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Sulamani Chai Recipe

  • 3 cup Water
  • As required Mint leaves
  • 3 Cardamom
  • 4 Cloves
  • 1 teaspoon methi seeds
  • 1 Lemon
  • 1 teaspoon Tea leaves
  • 3 tablespoon sugar
Nutrition
  • 16g Fat(7.37%)
  • 12g Protein(5.47%)
  • 148g Carbs(68.96%)
  • 38g Fiber(17.48%)
  • Other(0.72%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Sulamani Chai Recipe

step 1

STEP 01

Boil 3 cups of water . Add mint leaves, cardamom ,cloves , methi seeds, 2tsp sugar let it boil on high flame

step 2

STEP 01

Add tsp tea leaves and boil . Pour it in a cup and add lemon juice